Hypnotherapy at Bridgeham with Becky Wells

Hypnotherapy

• lead you into a deeply relaxed state

• hypnosis usually involves the person experiencing a sense of deep relaxation with their attention narrowed down, and focused on appropriate suggestions as instructed by the therapist

• You're fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to.

• If necessary, you can bring yourself out of the hypnotic state.

Important: Hypnotherapy doesn't work if you don't want to be hypnotised.

Can help with Lifestyle changes, (including weight management, stopping smoking, stress reduction), Stopping smoking, Stress, Anxiety, Phobias, Resolving fears, PTSD - Post traumatic stress disorder, Confidence. Sports performance

TFT /EFT (Thought field therapy)
An energy-based treatment designed to reduce symptoms of psychological distress by manipulating how energy flows in the body, using tapping. Based on the concept that bodies consist of energy fields and that imbalances in this system cause physical and emotional issues. Tapping specific energy points in certain sequences in order to restore an individual's health and wellness.

Kinetic Shift
Kinetic Shift is a rapid method of therapy combining several different techniques to resolve fears, phobias, anxiety, weight loss, smoking, and even PTSD. We all know that we cannot express everything we want to verbally, so we all use several other methods of communication. This is the key to Kinetic Shift. The therapy is content-free, so you don’t even need to describe what it is you want to get rid of. Wanting to change contributes up to 90% of a successful treatment.

OldPain2Go
OldPain2Go® is about you getting your unconscious and conscious aspects to talk to each other. The Practitioner acts as an intermediary in the process. This is not like anything else and all a Practitioner needs to do is talk with you, it is not hypnosis, no trance is needed. OldPain2Go® is a simple methodology based on how the brain processes things, so whilst we all store different information in our head, we do tend to process things in the same way as everyone else. 

Reiki
Reiki works by channelling positive energy into your body, practitioners placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed. This powerful flow of positive energy may bring a near immediate sensation of relief as it releases tension, lessens the impact of stress and replaces negative energy with the positive. 

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