In our upstairs mirrored and barred movement studio, there are various group movement  and classes classes on offer.
 

• Learn about and maintain clear movement knowledge in a great setting
   

• Meet like-minded movers and enjoy exploring confident, healthy movement patterns
   

• Be offered alternative exercises if you feel something is not quite right
   

• Have fun whilst being educated, challenged, motivated
   

• Feel absolutely amazing afterwards!

If you are brand new to us your first class is free...which class will you come to?

Coming to class 3-4 times a week for 3 months can make the best change to your movement, wellbeing and mental health
 
FOR PRICES AND AVAILABILITY - BOOK HERE

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