What’s the problem it’s gonna solve?

Whether it was from a sudden trauma or a gradual build up of realisation that you can’t now move how you used to, it’s time to embrace your present reality.

With Bridgeham onboard, you can trust in a sense of security that a team of healthcare professionals will stand alongside you to help you make the right choices for your movement health. Your personal journey to the best version of yourself is the team's top priority.

Why Pilates at Bridgeham?

Bridgeham Pilates practitioners want you to celebrate effortless, pain free, practical, everyday movement.

If you can’t blow dry your hair, empty a dishwasher or even get dressed without pain, they want to help you.

Specialists in movement patterns, the Pilates team will spot what’s going wrong and help you to adjust the way you do the things you do to reach your goal.
 
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