Hello March!
- Becky Wells
- Mar 1
- 5 min read
đ¸ Treat Mum to the Gift of Wellness this Motherâs Day! đ¸
Looking for the perfect way to show the special woman in your life how much she means to you this Motherâs Day? Why not spoil her with a Bridgeham voucher, giving her the freedom to choose from our full range of services? Whether itâs a relaxing massage, a tailored 1:1 Pilates session, or a soothing osteopathy treatment, sheâll adore the experience.
Vouchers are available in any denomination and can be purchased in-clinic or over the phone. We can even send them straight to your inbox for complete convenience! đ
⨠Ready to treat Mum or that Mother figure in your life?Give our wonderful admin team a call on 01293 542245 to buy your voucher today! â¨
The gift she wants â relaxation, rejuvenation, and YOU.
đżCOMPLIMENTARY HEALTH WEEK
Â
Weâre excited to invite you to our Complimentary Health Week, where we celebrate and promote all forms of natural health and healing! This special week is dedicated to supporting you in your health journey through a variety of therapies that complement your conventional medical treatments.
Whether youâre looking to reduce stress, boost your relaxation, or just feel better overall, we have a range of therapies designed to enhance your well-being:Â
⨠Massage ⨠Acupuncture ⨠Cupping ⨠Reflexology ⨠Meditation ⨠Nutrition ⨠Hypnotherapy ⨠Pranic Healing
These therapies work wonders in calming the mind, easing anxiety, and helping you feel more balanced, grounded, and healthy.
Ready to take the next step in your self-care journey? Call our amazing admin angels at 01293 542245 to book your spot and let us help you on your path to better health!
We canât wait to support you!
đżâ¨ Osteopathy and the Spring Equinox â¨đż
The Spring Equinox on 20th March is the perfect time to reconnect with your body. Osteopathy, a holistic approach to health, uses techniques like stretching and joint manipulation to improve mobility and well-being.
đ¸ How Osteopathy Supports You This Spring
As we move into warmer weather, osteopathy can help:Release Winter Tension: Ease stiffness and improve circulation.Boost Immunity: Stimulate the lymphatic system for better immune supportIncrease Energy: Stay active and aligned as the days get longer.
đ Spring Into Balance đSpring equinox is a perfect time to get some acupuncture for seasonal adjustment. Treatment at this time of year can protect you from summer issues - especially allergies and hay fever. Going into spring and summer with a balanced immune, nervous, and digestive systems means a stronger, healthier you.
Embrace the season with osteopathy and acupuncture and feel refreshed.
đ Book now with our Admin Angels on 01293 542245.
MICHELLE'S WELLNESS PACKAGEÂ - EXTENDED!
Â
Due to popularity, Michelle has extended this fabulous wellness package until Easter.
This offer is available to purchase until Easter, but it has no end date for booking the treatments.
30-min Indian Head Massage
60-min Reflexology Session
30-min Aromatherapy MassageÂ
Take away a small gift of 10ml oils
All for an amazing price of ÂŁ120.00 (payable on booking the first treatment). This is a massive saving of ÂŁ40.00. This package is available to book on-line or in the clinic under âMichelle Wellness Packageâ. If you want further information, please do not hesitate to contact us.
 Call our admin angels today on 01293 542245 or book on-line here!
Titleist TPI Golf Mobility Assessment at Bridgeham Clinic
Is your back sore after a round of golf? Struggling to get up from the chair at the 19th hole? Want to improve your swing?
At Bridgeham, we understand that lower back pain is common among golfersâespecially professionals. Interestingly, the lower back is often not the root cause of the pain but a result of other areas of the body working overtime. Dr Greg Rose of the Titleist Performance Institute explains that distant areas of the body can cause the lower back to bear excessive strain until injury occurs.
Thatâs where we come in!
Mike England, an experienced osteopath and Level 2 Titleist Performance Institute (TPI) certified professional, can help. With a TPI Golf movement screening, we assess your swing mechanics, physical fitness, and injury history to identify and address mobility issues.
Book with Mike in March and receive a 10% discount! Improve your movement, swing, and overall gameâpain-free!
March News - Clinic updates:
Our new weekly yoga classes with Janine will be starting on:
Saturday, 1st March: 9:45 AM - 10:45 AM
Tuesday, 4th March: 6:00 PM - 7:00 PM
Friday, 7th March: 10:30 AM - 11:30 AM
Class passes can be used, and you can book through our admin angels or directly at
Saturday Morning Pilates 9:30 -10:30 will be cancelled from 1st March.Â
Please note the 8:30 classes will continue on Saturday mornings.
Charley, our Osteopath, will now be available on Fridays as well!Â
Book now if you are a practitioner who missed out on the last workshop. We are running it again!
Saturday 14th June is the next âMeasurement & Movement Mastersâ workshop; for further details and to register your interest, click here:Â https://www.bridgehamclinic.com/cpdworkshops.
DISCOVER - EXPERIENCE - TRANSFORM! Relax, sit comfortably, learn techniques Increase happiness Reduce stres Enhance focus Achieve calmness with Meditation on Twin Hearts (workshops once a month at Bridgeham) 27th March at Bridgeham 19.30-20.30 Contact: 01293 542245 or info@bridgeham.com to register your FREE PLACE. If you want further information on these sessions go to www.ukpranichealing.co.uk |
Oh, and donât forget to keep your eyes peeled over on social media channels too!
We post daily with clinic updates, interesting articles and MUCH more! March is going to be a busy month so keep your eyes peeled for more information on:
March Matness
World Obesity Day
International Women's DayÂ
Salt Awareness Week
No Smoking Day
World Sleep Day
Spring Solstice
International Day of Happiness
If you've liked our Facebook page & not seeing many of our posts, make sure you check out our recent video with some top tips to see more!
You can find us over at....
TESTIMONIAL PRIZE DRAW WINNER!
Here is what Mrs S said about their Bridgeham experience:
" I have been coming to Bridgeham for some time now for different needs, and each time, I have received first-class treatment. From the moment you walk in, you get a warm welcome from the reception team, which makes you feel at ease. I highly recommend Selena; I have been going for acupuncture, Meridian Massage and reflexology; she is very patient and caring and works her magic with her treatments. With the nonstop busy lifestyle, coming to Bridgeham is like walking into a sanctuary where you can fully unwind, forgetting all your stresses."
If you haven't already given us a testimonial, why not write one on Google, Facebook, or email?Â
You, too, could be in with a chance to win a ÂŁ50 treatment voucher!
See you in the clinic or online soonâŚyouâve got to be in it to win it!
Comments