Yoga
STILL TIME TO BOOK THE YOGA COURSE!
Discover Yoga: Free Trial for Beginners!
Saturday 4th January
11.00 -11.45 am
Yoga is a holistic practice that combines physical postures, breathing techniques and meditation. Join us for a beginner-friendly session. No experience needed.
Limited spots available, so reserve yours today by calling 01293 542245!
Start or continue your yoga journey with confidence in our welcoming yoga class beginning January 2025.
New Yoga Class for Beginners
6-week course
Saturday 11th January - 15th February
11.00 - 12.00 noon
Introductory course offer - £60.00
Perfect for beginners, we will focus on foundational poses, gentle flows, and breathing techniques, with options to progress at your own pace. Discover the joy of movement, relaxation, and self-care in a supportive environment.
Key Benefits of Yoga:
Improves flexibility and strength through poses and stretches.
Reduces stress and anxiety with mindful breathing and meditation.
Enhances overall wellness by fostering a connection between mind and body.
Please call our admin angels on 01293 542245 to book your place on this course or click here to book on-line. Limited spots available so hurry!
