Find a new swing in time for Spring!

Get a screening for Xmas

‍

Winter is the perfect opportunity to get some good practice and instruction in, so that as spring arrives your game will be better than ever.

Before considering whether you should go get lessons or just buy that new driver which promises 10 more yards for just £400!  You should prepare your body to swing better first!

Movement limitations caused by your body’s posture, muscular imbalances and old injuries from the days when you were a bit more flexible, may well be part of the reason you just cannot get to the top of your backswing anymore. Why can’t you rotate as you once could, or why you are super stiff as you climb out of the car when you return home from the course.

‘To achieve an efficient swing, a golfer must first be screened. A proper screen involves an assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health, and injury history.’ (TPI)

The TPI screening combines video-swing-analysis and golf-specific movement measures to assess a golfer’s ability to move and discover whether any movement restrictions affect the way that a golfer swings a club.

A golf professional may well notice these movement restrictions but is only able to work around them. From an osteopathic point of view, these restrictions or instabilities can be worked upon, and potentially removed, therefore encouraging better coordination and balance, greater speed, swing performance, and longevity in the game.

If the best players in the game get help, could it help you?

To help encourage we have included a couple of YouTube video clips provided by Titleist TPI to give examples of how this process could help your game: how this process could help your game.  Take the Team Approach to Improving Your Golf Game | Titleist Learning Lab

‍

Although we can’t offer force plates and 3D swing analysis equipment, the screening is imperative to the AI generated exercise plans.  Osteopathy can get you on track to a better body for your swing to use.

The following video produced by No Laying Up on YouTube shows the screening process utilised to its maximum byTPI to enhance any golfer’s performance capabilities.  Visiting the Titleist Performance Institute Feat. D.J., Casey, and Cody

‍

If you take your golf seriously and want to go through the TPI screening process, we have you covered. Osteopath, Mike England is currently the only TPI certified Osteopath in Sussex.

Get a TPI screen for the golfer in your family this Xmas:

Screening without treatment is £40.00

Screen with treatments is £100.00

You can book on our website www.bridgeham.com or call on 01293 542245.

‍