January 28, 2024
Plum & Berry Tarts
With easier-to-digest spelt flour, 100% plant-based ingredients, seasonal fruits and warming Cinnamon spice, these sweet winter treats are easy to make, and perfect for serving hungry guests. Enjoy them with a cup of tea, or pack a couple to bring on a blustery Winter walk!
INGREDIENTS
- 1 ½ cups spelt flour
- ½ cup coconut oil
- ¼ cup water
- 2 tbsp stevia or coconut sugar
- 5 ripe plums
- Handful of fresh or frozen seasonal berries
- 1 tsp cinnamon
METHOD
- Pre-heat the oven to 190C
- Add flour, coconut oil and sugar to a large bowl
- Use your fingertips to rub the ingredients into a breadcrumb-like texture
- Form a dough with the mixture and roll into a ball
- Pop in the fridge for 30 minutes
- Meanwhile, roast the plums for 15 minutes, then blend them with cinnamon to create a jam consistency
- Turn the oven to 180C
- Roll out the dough from the fridge and cut into small circles
- Line a muffin tin with coconut oil, and place each circle into the tin, using the shape of each hole to mould the dough
- Bake for 15 minutes
- When they’re golden brown and firm, remove them from the oven and leave to cool
- Fill with the plum and cinnamon mixture and top with seasonal berries
Enjoy!