June 9, 2017
At Bridgeham we see a variety of sport driven patients, many being runners.
Read articleMay 30, 2017
Bridgeham is offering a Pilates workshop specifically designed for horse riders.
Read articleMarch 28, 2017
For those of you keen followers of Tennis, the first rays of sunshine brings about a return to the outdoor tennis...
Read articleMarch 28, 2017
Lemon used internally, has an anti-inflammatory action. It also helps cleanse the body by promoting perspiration...
Read articleMarch 28, 2017
With summer fast approaching many of you will be thinking about lifestyle changes in order to get fit and healthy...
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