News

Shoulder Impingement

A patient recently came to see me at Bridgeham with symptoms of shoulder impingement. The pain was making it...

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Osteoporosis – what you need to know

We often think of fragile bones, or osteoporosis, as being something that occurs in very elderly women...

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Paracetamol doesn't help lower-back pain or arthritis.

Research conducted in Australia has concluded that Paracetamol doesn't help lower-back pain or arthritis...

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Pilates and Older Women

For Bridgeham regulars, the research will come as no surprise, for those who have yet to try Pilates...

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Marathon Training

Its nine weeks to the Brighton Marathon and ten weeks to the London Marathon. How are you feeling?

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